Kundalini Yoga San Diego 3HO

Michael Kolasa

Michael Kolasa is a certified 3HO Kundalini Instructor who has been studying and practicing yoga, meditation, and alternative modalities of healing throughout the world for the past 20 years. Michael has been practicing Siddha Yoga Meditation under the guidance of his Guru, Gurumayi Chidvilasanda, since 1999 and received his training in Kundalini Yoga at Golden Bridge, Los Angeles in 2007. Michael is also a published singer songwriter and Kirtan recording artist whose latest chanting CD entitled “All My Heart,” is available on his website at KolasaMusic.com. In addition, Michael is a licensed Psychotherapist and has been in private practice since 1999 specializing in the treatment of trauma, anxiety, depression, grief and loss, and addiction. Michael incorporates yoga, music and meditation in his practice and has served as a faculty member on Deepak Chopra’s website MyPotential.com. Michael currently resides in San Diego where he teaches Kundalini Yoga and is in private practice. In addition Michael travels throughout the world teaching yoga, giving workshops and playing Kirtans.

 

Classes:

 

Wednesday mornings at 8 am and Friday mornings at 8am
The little Yoga Studio in downtown San Diego
Kundalini Yoga and Meditation with Live Music and Gong
$12 suggested donation
 619 544 YOGA (9642)
702 ash st. suite b
san diego ca 92101

 

Mondays at 6pm
Mystic Waters Kava and Yoga Lounge
North Park
3811 Ray St. 92104