Dhyanjot

Dhyanjot has been practicing Hatha, Vinyasa and Kundalini Yoga since 1999. He is a 3HO, Kundalini Research Institute (KRI) certified yoga teacher, Yoga Alliance Member, and member of the International Kundalini Teacher Association.  He has a B.B.A from TCU and is a certified nutritionist (School of Healing Arts), life coach, and Reiki practitioner (Mikao Usui method).  Dhyanjot has studied under long time Kundalini Yoga teacher Gurumeher from Los Angeles and Siddhi of Santa Barbara.  He has trained under and has been inspired by Mystical Kabbalah and sound specialist Gurunam from New York and Gong Master Sotantar from Spain.

Dhyanjot teaches a unique style of Kundalini yoga called Kundalini-Naad yoga using the Kundalini Yoga technology as taught by Yogi Bhajan along with vibrational gong healing techniques to assist students in opening their energy vortexes in the body so they may find joy, beauty and harmony in their life.

Kundalini Naad Yoga is a householder’s yoga for living and succeeding into today’s complex world.  Each class is very unique with specific results that can be obtained with regular participation. Through good nutrition, regular exercise, Kundalini-Naad yoga, and intentional meditation one increases their awareness and becomes positioned to reach their highest potential as a human being.

Dhyanjot also provides yoga therapy and private yoga sessions designed to guide students on their soul’s chosen path physically, mentally and spiritually.  His techniques address imbalances concerning stress, fatigue, tension, trauma, addiction, depression, anxiety, blood pressure, inflexibility, digestion, blood sugar, and weight. He also teaches nutritional health classes, vibrational healing workshops and is available for nutritional counseling for optimal health.  For more information go to www.jotyoga.com

Classes:

Ginseng in South Park at 2985 Beech Street
Tuesday at 7:30 PM
Thursday at 6:00 PM
www.ginsengsandiego.com