Kundalini Yoga San Diego 3HO

Kundalini Yoga Teacher Training

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A transformational journey

Kundalini Yoga Teacher Training as taught by Yogi Bhajan is a 220 hour (180 classroom hours) Level 1 course certified by Kundalini Research Institute (KRI), Kundalini Yoga International (KYI) and Yoga Alliance (YA).

It is open to any person interested and willing to explore the transformational effects of Kundalini Yoga and wishing to develop the spiritual practice and skills needed to become a Kundalini Yoga teacher.

Except for the second month, classes will be held one weekend a month (Saturday and Sunday) for 9 months for 8- 10 hours a day. All classes will be at the Kundalini Yoga Center, 1238 Upas Street, San Diego, CA 92103.

We will have a small group of not more than twenty four students. You will be working with experienced KRI certified teacher trainers,  some of them with over 30 years’ yoga teaching experience.  Most of our teachers were personally trained by Yogi Bhajan, the yoga master who brought this technology to the West.

The course content includes:

  1. Kundalini Yoga: breath, postures, relaxation, meditation
  2. Yogic Cosmology and Philosophy
  3. The Self Sensory System and the Aquarian Age
  4. How to give a Kundalini Yoga class
  5. Physiological Anatomy and its relationship to Kundalini Yoga
  6. How to take care of the body: diet, hydrotherapy, massage, gong bath
  7. Subtle Anatomy: how to use the energy of life
  8. Chakras
  9. The Ten bodies
  10. Tantric Numerology
  11. The mind: learning to meditate to deeper levels
  12. Sat Nam Rasayan: A healing technique.
  13. Kundalini Yoga: get rid of neurosis/stress.
  14. Humanology:  Kundalini yoga as a lifestyle
  15. Conscious Communication
  16. Sound current: a Quantum Technique to raise the Kundalini and open the chakras
  17. Yoga and death
  18. A spiritual teacher: the stages in the spiritual path
  19. Prosperity and success

Requirements:

  1. 80% Attendance
  2. Practicums and homework
  3. Sadhana: personal practice
  4. Group Sadhana
  5. 20 (free) Kundalini yoga classes
  6. Projects: create your own workshop
  7. Karma yoga

Lead Trainer:

Inspired to serve and learn from his teacher, Yogi Bhajan, Siri Marka taught his first Kundalini Yoga class over 38 years ago.   With a smile and a grace he delivers vigorous and heart opening yoga kriyas and meditations from Yogi Bhajan’s original weekly classes. Siri Marka is known to speak with joy and from the heart. When he is not teaching, he keeps fit by running the L.A. Marathon, which he has done for the last twelve years. You can also see him as a Yogic Coach and Counselor in his Beverly Hills office. With love, humor and a dose of truth, Siri Marka will help propel you to the next level in your spiritual evolution.  He trains Kundalini Yoga teachers at yoga centers in the US and teaches workshops and classes internationally.

Meherbani Kaur Khalsa first met Yogi Bhajan in 1969 while attending UCLA and began studying with him shortly afterward. From 1972 to 1984, she lived at various ashrams, studying with teachers like Guru Singh from Los Angeles, Guru Charan from Millis, and the musician Vikram Singh from San Diego.

She has practiced and taught Kundalini Yoga most of her adult life. She teaches from her heart with simplicity and humor.  Besides being a KRI certified Kundalini Yoga teacher and a Kundalini Yoga teacher trainer, Meherbani also practices and teaches Yogi Bhajan’s healing art of Sat Nam Rasayan®.  She is one of a handful of practitioners that have been designated by Guru Dev Singh, founder of the School of Sat Nam Rasayan® as teachers of this modality. 

Other Teacher Bios:

Krishna Kaur

Dharam Dev Kaur

Nirvair Khalsa

 Dhyan Kaur

Guru Mantra Singh

Course Dates:

  • September 21-22, 2013
  • October 5-6, 2013
  • October 26-27, 2013
  • November 16-17, 2013
  • December 14-15, 2013
  • January 18-19, 2014
  • February 15-16, 2014
  • March 15-16, 2014
  • April 12-13, 2014
  • May 17-18, 2014

Course Schedule:

7:00am – 6:00pm Saturdays
7:00am – 4:00pm Sundays
Sadhana(early morning yoga and meditation) Sundays 3:50am-6:15am

Tuition and Enrollment Options:

Pay in Full:  $3,395.00     DEADLINE: September 14th

$300 Early Registration Discount:   $3,095.00 DEADLINE: June 15th

$200 Early Registration Discount:   $3,195.00 DEADLINE: July 15th

$100 Early Registration Discount:   $3,295.00 DEADLINE: August 15th

Payment Plan:   $875 down, plus 8 monthly payments due the 10th of each month.  Call for more details.

Scholarships: A limited number of partial scholarships ($500) are available upon approval. Deadline for submission July 15th  2013

Click Here to Register for Kundalini Teacher Training

Click Here to Make a Deposit

 

THE GURU RAM DAS SCHOLARSHIP FUND:

The  Kundalini Yoga Teacher Training Team in San Diego wants to make the Aquarian Teacher Level One Teacher Training course accessible to all regardless of financial ability.  So the “Guru Ram Das Scholarship” fund has been established for Teachers and community members to help by “paying it forward.”

Click Here to Apply for the Guru Ram Das Scholarship

 

Questions? Contact Us.

Meherbani Kaur Khalsa - Phone: (619) 692-3521

Email: meherbani@sbcglobal.net