Long Ek Ong Kar
Start Time: 03:00 am
End Time: 06:30 am
Cost: Free, Donations Accepted
Address: 1238 Upas St San Diego CA 92103
Come join us with Long Ek Ong Kar’s in honor of our teacher’s birthday, Yogi Bhajan. We will begin with an 11 minute Guru Ram Das chant which is done worldwide on this day at 3:00am, followed by a kundalini yoga set. Chanting will begin at 4:00am and go until 6:30, 2 1/2 hours of chanting the Ashtang Mantra!
Feel free to stop in anytime for this sadhana if you cannot make it as early as 3. We would love to have your presence and voice to accompany the whole.
If you have not chanted Long Ek Ong Kar’s before, the mantra is simple. Ek Ong Kar, Sat Nam, Wahe Guru. There is a video on Mr. Sikh Net if you would like to view it, follow this link.
We hope to see you there, come one come all so we can raise the vibration and create a change. There is nothing like experiencing the full effects of a meditation by doing it 2 1/2 hours, and when doing it in a supportive group it becomes an attainable pleasure. Sat Nam.