Kundalini Yoga San Diego 3HO
To learn more about teacher training, go here.

     
 
 
  • Mind & Meditation with GuruMeher Singh and GuruTej Kaur
     
     January 2016 to April 2016 http://sd3ho.org/2015/06/mind-meditation-with-gurumeher-singh-and-gurutej-kaur/
  • Become a Teacher, Serve the World
     
     October 2015 - June 2016 http://sd3ho.org/2015/07/kundalini-yoga-level-i-teacher-training/
  • Free Kundalini Yoga Class with Live Gong September 20th
     
     Sunday, September 20th - 3:00pm to 5:00pm http://sd3ho.org/2015/08/free-kundalini-yoga-class-september-20th/
  • The Conscious Woman Workshop
     
     October 24th - 25th 8:00am to 1:00pm http://sd3ho.org/2015/08/the-conscious-woman-workshop/
  • Yogi Bhajan Birthday Celebration
     
     August 26th, Tuesday 3:30am to 6:30am http://sd3ho.org/2015/08/yogi-bhajan-birthday-celebration/
  • Free Kundalini Yoga Class with Live Gong August 23rd
     
     Saturday, August 23rd 3:00pm - 5pm  http://sd3ho.org/2015/08/free-kundalini-yoga-class-august-23rd/
  • Prosperity Workshop
     
     Sunday August 23 at 10am - 1pm  http://sd3ho.org/2015/08/prosperity-workshop/

Upcoming events

  • Prosperity Workshop

    Date: Sunday, August 23, 2015
    Time: 10:00am to 1:00pm
    Address:
    Girl Scout Leadership Building
    1231 Upas St
    San Diego 92103, CA
    Contact:
    Meherbani Kaur
    (619) 692-3521
    info@sdkyi.org

    Please Register at sdkyi.org

    Join us in this workshop and learn how to manifest prosperity in all areas of your life.
    The tools we share with you, from our 4 decades of experience, will give you the ability to access your abundance and realize your dreams.

    $35 prepaid by August 17, $45 afterward

    kundalini-yoga-prosperity-workshop



  • Free Kundalini Yoga Class with Live Gong August 23rd

    Date: Sunday, August 23rd
    Time: 03:00pm – 5:00pm
    Address:
    Girl Scout Leadership Building
    1231 Upas St
    San Diego 92103
    Contact:
    Meherbani Kaur
    (619) 692-3521
    info@sdkyi.org

    Please fill out the form below for pre-registration to secure your spot in the workshop

    Event Information:
    Free Community Kundalini Yoga Class with Live Gong

    Yoga class and gong healing by Guru Mantra Singh, gong master, Senior Kundalini Yoga Teacher, Teacher Trainer and internationally known Yogi and healer with 40 + years Kundalini Yoga experience, trained personally with Yogi Bhajan (the Yogi that brought this sacred science from India to the West)

    Come learn about our upcoming KRI Level 1 Teacher Training course starting October 17, 2015.

    Sunday August 23rd also happens to be GuruMantra Singh’s 65th birthday. There will be yogi tea and birthday cake following the class.

    2-KY-free-class-2015

    August 23rd - Free Kundalini Yoga Class and Live Gong



  • Yogi Bhajan Birthday Celebration

    Date: 08/26/2015
    Schedule:
    Japji : 3:30 am
    Kundalini Yoga: 3:45 am – 4:00am
    Long Ek Ong Kars: 4:00 am – 6:30

    Address:
    San Diego Kundalini Yoga Center
    1238 Upas St.
    San Diego, CA 92103

    Contact:
    Meherbani Kaur
    (619) 692-3521
    info@sdkyi.org

    Event Information:
    In celebration of Yogi Bhajan’s strength and wisdom and in gratitude for all the blessings he has shared with us, on August 26, the San Diego Kundalini Yoga Community will commemorate Yogi Bhajan’s birthday with a special morning Sadhana of 2 1⁄2 hours of the Long Ek Ong Kar (Morning Call)

    “In the time period two-and-a-half hours before the rising of the Sun, when the channels of energy are most clear, if this Mantra is sung in sweet harmony, you will be one with the Lord. This will open the solar plexus, which in turn will charge the solar centers. The person will get connected with the Cosmic Energy, and thus will be liberated from the cycle of time and karma.” ~ Yogi Bhajan

    yogiji



  • The Conscious Woman Workshop

    Date: Sunday, October 24th and 25th
    Time: 08:00am- 1:00pm
    Address:
    San Diego Kundalini Yoga Center
    1238 Upas St
    San Diego 92103

    Contact:
    Meherbani Kaur
    (619) 692-3521
    info@sdkyi.org

    Event Information:
    Learn about:

    • FEMALE AND MALE POLARITIES
    • CRISIS AND REMEDIES
    • SACRED SEX AND THE MOON CENTERS
    • PROSPERITY, BEAUTY AND HEALTH

    “Your beauty, your duty, your makeup, your knowledge, your degrees, your education, and whatever else you may want to use to your advantage are based on only one thing: From beginning to end, you act as a woman in absolute grace.” – Yogi Bhajan

    Join Meherbani Kaur, Guru Amrit Kaur and Dhyan Kaur in this two day workshop to explore the amazing experience to be a conscious woman!
    $108 for the entire weekend.

    conscious-woman-workshop

    Please fill out the form below for pre-registration to secure your spot in the workshop

    The Conscious Woman Workshop

    The Conscious Woman Workshop
    • Price: $108.00 Quantity:


  • Free Kundalini Yoga Class with Live Gong September 20th

    Date: Sunday, September 20th
    Time: 03:00pm – 5:00pm
    Address:
    Girl Scout Leadership Building
    1231 Upas St
    San Diego 92103
    Contact:
    Meherbani Kaur
    (619) 692-3521
    info@sdkyi.org

    Please fill out the form below for pre-registration to secure your spot in the workshop

    Event Information:
    Free Community Kundalini Yoga Class with Live Gong

    Yoga class by Meherbani Kaur, Senior Kundalini Yoga Teacher, KRI Lead Teacher Trainer and Yogic Healer, trained personally with Yogi Bhajan, with 40+ of years practicing and teaching this sacred science. Gong healing by gong master Guru Mantra Singh.

     

    Come learn about our upcoming KRI Level 1 Teacher Training course starting October 17, 2015.

    2-KY-free-class-2015

    September 20th - Free Kundalini Yoga Class and Live Gong



  • Become a Teacher, Serve the World

    Kundalini Yoga Level One Teacher Training

    Dates:

    • October 17-18, 2015
    • November 21-22, 2015
    • December 19-20, 2015
    • January 23-24, 2016
    • February 13-14, 2016
    • March 19-20, 2016
    • April 23-24, 2016
    • May 7-8, 2016
    • May 21-22, 2016
    • June 11-12, 2016

    There are 10 additional hours of classes that will meet on the following days:
    Thursday, October 29, 2015 6:00pm -8:00pm
    Sunday, November 22, 2015 4:00am – 6:30am (Early morning yoga and meditation)
    Sunday, May 22, 2014 4:00am – 6:30am (2 ½ hour meditation )
    Saturday, June 4th 9:00am – 12:00pm Noon

    Contact Meherbani Kaur for more information.
    (619) 692-3521
    meherbani@sbcglobal.net
    To register please go to sdkyi.org
    View our list of Trainers

    LEARN IT.LIVE IT.SHARE IT.
    Enroll now in this ten weekend training.Experience this ancient science and open the way to greater freedom, clarity, and joy.Learn from teachers with more than 40 years of yoga experience trained directly by Yogi Bhajan. This course fulfills the Yoga Alliance’s 220 hour national standard for a Registered Yoga Teacher(RYT).

    Join us for an in-depth journey of Kundalini Yoga,whether you want to explore becoming a teacher or just deepen your practice.
    Full course attendees may apply $350 credit to fall 2015 Teacher Training with KYSD and Kundalini Yoga International!

    The KRI Level One Aquarian Teacher Curriculum is a 220-hour professional certification program in Kundalini Yoga as taught by Yogi Bhajan®. An interactive course in the theory, practice, and basic skills of a Kundalini Yoga instructor, it includes 180 hours of classroom instruction, 40 hours of independent study, a 40-day meditation, and White Tantric Yoga. Graduates of Level One earn the title of KRI Certified Instructor of Kundalini Yoga as taught by Yogi Bhajan® and fulfill the Yoga Alliance RYT (Registered Yoga Teacher) 200-hour requirement.

    mbk
    Meherbani Kaur, Lead Trainer, is a KRI certified Kundalini Yoga teacher and trainer. She began practicing and teaching Kundalini Yoga after meeting Yogi Bhajan in 1969 while attending UCLA. Teaching from her heart, with simplicity,humor and grace,she has trained teachers in Kundalini Yoga both in the U.S. and in Mexico.She is also one of a handful of practitioners world wide qualified to teach Yogi Bhajan’s healing art of Sat Nam Rasayan®. Not all Kundalini Teacher Trainings are the same. Meherbani is a KRI certified trainer and part of the official international training organization that promotes the teachings of Yogi Bhajan and oversees teacher training programs in 52 counties, graduating over 3000 new Kundalini Yoga teachers annually.

     

    COURSE FEE:
    $500 Non-refundable deposit
    $3,200 Course fee paid in full by 9/1
    $3,400 Payment plan

    Kundalini Yoga Teacher Training 2015-2016



  • Mind & Meditation with GuruMeher Singh and GuruTej Kaur

    Kundalini Yoga Level Two Module

    Dates:

    • January 9-10, 2016
    • February 27-28, 2016
    • April 16-17, 2016

    Time: Saturdays and Sundays 08:00am – 6:00pm
    Address:
    1231 Upas Street
    San Diego,CA 92101
    Contact:
    Meherbani Kaur
    (619) 692-3521
    info@sdkyi.org
    For more information please go to Level Two Training
    To Register please go to sdkyi.org

    The mind exists to serve our soul. Because we have never been taught how to train it, our mind has become our master instead of our servant. Through carefully chosen meditations, kriyas, and readings, presented in a highly interactive learning environment, you will explore how the mind works in relationship to yourself and others. You will begin to integrate fundamental concepts about the nature and dynamics of the mind into your life and learn how to direct your mind to give you a greater capacity for happiness.

    Mind and Meditation is a KRI Level Two Certification program in Kundalini Yoga as taught by Yogi Bhajan®. It is a 60-hour course consisting of classroom hours and independent study, open to all Level 1 Kundalini Yoga teachers. Besides practical information, this course gives you the opportunity to learn advanced meditation techniques and to practice them over an extended period of time. As you develop a personal meditation practice, you begin to deepen your meditative ability and train your mind to serve your soul, aligning it with its Divine Purpose.

    gurutejTrue to her name, Gurutej takes you to the light with her enthusiasm and love. In her 40-year role as a founding teacher of Kundalini Yoga, she has created yoga centers, books, DVDs and yogic products, specializing in elevation for couples, women, and children. GuruTej.com

    Gurumeher_SinghGuruMeher has taught techniques for growth, change and happiness for over 30 years. He offers transformational Kundalini Yoga teacher trainings worldwide. He is a professional Life Coach, and creator of Senses of the Soul, a system of emotional self-therapy, offering private coaching,live workshops and web courses at SensesOfTheSoul.com

    COURSE FEE:
    $995 paid by August 1st
    $1095 after August 1st

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