Kundalini Yoga San Diego 3HO
To learn more about teacher training, go here.

  • Mind & Meditation with GuruMeher Singh and GuruTej Kaur
     January 2016 to April 2016 http://sd3ho.org/2015/06/mind-meditation-with-gurumeher-singh-and-gurutej-kaur/
  • Become a Teacher, Serve the World
     October 2015 - June 2016 http://sd3ho.org/2015/07/kundalini-yoga-level-i-teacher-training/

Upcoming events

  • Become a Teacher, Serve the World

    Kundalini Yoga Level One Teacher Training


    • October 17-18, 2015
    • November 21-22, 2015
    • December 19-20, 2015
    • January 23-24, 2016
    • February 13-14, 2016
    • March 19-20, 2016
    • April 23-24, 2016
    • May 7-8, 2016
    • May 21-22, 2016
    • June 11-12, 2016

    There are 10 additional hours of classes that will meet on the following days:
    Thursday, October 29, 2015 6:00pm -8:00pm
    Sunday, November 22, 2015 4:00am – 6:30am (Early morning yoga and meditation)
    Sunday, May 22, 2014 4:00am – 6:30am (2 ½ hour meditation )
    Saturday, June 4th 9:00am – 12:00pm Noon

    Contact Meherbani Kaur for more information.
    (619) 692-3521
    To register please go to sdkyi.org
    View our list of Trainers

    Enroll now in this ten weekend training.Experience this ancient science and open the way to greater freedom, clarity, and joy.Learn from teachers with more than 40 years of yoga experience trained directly by Yogi Bhajan. This course fulfills the Yoga Alliance’s 220 hour national standard for a Registered Yoga Teacher(RYT).

    Join us for an in-depth journey of Kundalini Yoga,whether you want to explore becoming a teacher or just deepen your practice.
    Full course attendees may apply $350 credit to fall 2015 Teacher Training with KYSD and Kundalini Yoga International!

    The KRI Level One Aquarian Teacher Curriculum is a 220-hour professional certification program in Kundalini Yoga as taught by Yogi Bhajan®. An interactive course in the theory, practice, and basic skills of a Kundalini Yoga instructor, it includes 180 hours of classroom instruction, 40 hours of independent study, a 40-day meditation, and White Tantric Yoga. Graduates of Level One earn the title of KRI Certified Instructor of Kundalini Yoga as taught by Yogi Bhajan® and fulfill the Yoga Alliance RYT (Registered Yoga Teacher) 200-hour requirement.

    Meherbani Kaur, Lead Trainer, is a KRI certified Kundalini Yoga teacher and trainer. She began practicing and teaching Kundalini Yoga after meeting Yogi Bhajan in 1969 while attending UCLA. Teaching from her heart, with simplicity,humor and grace,she has trained teachers in Kundalini Yoga both in the U.S. and in Mexico.She is also one of a handful of practitioners world wide qualified to teach Yogi Bhajan’s healing art of Sat Nam Rasayan®. Not all Kundalini Teacher Trainings are the same. Meherbani is a KRI certified trainer and part of the official international training organization that promotes the teachings of Yogi Bhajan and oversees teacher training programs in 52 counties, graduating over 3000 new Kundalini Yoga teachers annually.


    $500 Non-refundable deposit
    $3,200 Course fee paid in full by 9/1
    $3,400 Payment plan

    Kundalini Yoga Teacher Training 2015-2016

  • Mind & Meditation with GuruMeher Singh and GuruTej Kaur

    Kundalini Yoga Level Two Module


    • January 9-10, 2016
    • February 27-28, 2016
    • April 16-17, 2016

    Time: Saturdays and Sundays 08:00am – 6:00pm
    1231 Upas Street
    San Diego,CA 92101
    Meherbani Kaur
    (619) 692-3521
    For more information please go to Level Two Training
    To Register please go to sdkyi.org

    The mind exists to serve our soul. Because we have never been taught how to train it, our mind has become our master instead of our servant. Through carefully chosen meditations, kriyas, and readings, presented in a highly interactive learning environment, you will explore how the mind works in relationship to yourself and others. You will begin to integrate fundamental concepts about the nature and dynamics of the mind into your life and learn how to direct your mind to give you a greater capacity for happiness.

    Mind and Meditation is a KRI Level Two Certification program in Kundalini Yoga as taught by Yogi Bhajan®. It is a 60-hour course consisting of classroom hours and independent study, open to all Level 1 Kundalini Yoga teachers. Besides practical information, this course gives you the opportunity to learn advanced meditation techniques and to practice them over an extended period of time. As you develop a personal meditation practice, you begin to deepen your meditative ability and train your mind to serve your soul, aligning it with its Divine Purpose.

    gurutejTrue to her name, Gurutej takes you to the light with her enthusiasm and love. In her 40-year role as a founding teacher of Kundalini Yoga, she has created yoga centers, books, DVDs and yogic products, specializing in elevation for couples, women, and children. GuruTej.com

    Gurumeher_SinghGuruMeher has taught techniques for growth, change and happiness for over 30 years. He offers transformational Kundalini Yoga teacher trainings worldwide. He is a professional Life Coach, and creator of Senses of the Soul, a system of emotional self-therapy, offering private coaching,live workshops and web courses at SensesOfTheSoul.com

    $995 paid by August 1st
    $1095 after August 1st