Kundalini Yoga San Diego 3HO
To learn more about teacher training, go here.

     
 
 
  • Mind & Meditation with GuruMeher Singh and GuruTej Kaur
     
     August to October  http://sd3ho.org/2015/06/mind-meditation-with-gurumeher-singh-and-gurutej-kaur/
  • The Art of Shuniya Foundations
    Seva Simran Singh & Guru Mantra Singh
     
     Sunday, July 19 at 9:00am – 4:30pm http://sd3ho.org/2015/07/the-art-of-shuniya-foundations/
  • Become a Teacher, Serve the World
     
     October 2015 to June 2016  http://sd3ho.org/2015/07/become-a-teacher-serve-the-world/
  • 5 Day Kundalini Yoga Summer Intensive
     
     July 23 thru July 27 http://sd3ho.org/2015/07/5-day-kundalini-yoga-summer-intensive/

Upcoming events

  • 5 Day Kundalini Yoga Summer Intensive

    Date: Thursday, July 23 thru Monday, July 27
    Time: 09:00am – 5:00pm
    Address:
    Karma Yoga
    1901 4th Ave. Suite 200
    San Diego,CA 92101
    Contact:
    Meherbani Kaur
    (619) 692-3521
    meherbani@sbcglobal.net
    To register please fill out the form below.

    • Thursday July 23 Living as a Yogi in the Aquarian Age
    • Friday July 24 Sound & Mantra
    • Saturday July 25 10 Bodies,10 Gurus and your Tantric Numerology
    • Sunday July 26 Postures & Divine Alignment, Mind & Meditation
    • Monday July 27 Living the Legacy and The Chakras


    Full Course Rate:
    $700.00

    Individual Day Rate:
    $150

    (A $200.00 secures your spot for the Full Course Rate)

    kundalini-yoga-summer-intensive



  • The Art of Shuniya Foundations

    Date: Sunday, July 19
    Time: 09:00am – 4:30pm
    Address:
    1238 Upas Street
    San Diego, CA 92103
    Contact:
    Meherbani Kaur
    (619) 692-3521
    meherbani@sbcglobal.net

    Please fill out the form below for pre-registration to secure your spot in the workshop

    Check us out on Facebook

    Event Information:
    Kundalini Yoga. Meditation. Gong. Sat Nam Rasayan. Healing. Relaxation.

    In the vast realm of your existence there are worlds upon worlds and universes upon universes. Limitless. Boundless. Infinite. Through it all there is one pervading force, silence. That silence is Shuniya. The Foundation. The Vehicle. The Strength. The Destination. The One. Recognize. Be Clear. Go Deep. Be One in your silence. Be One with All. Be One in Shuniya.


    It is within this sacred space of Shuniya that all is accessible. Everything is possible. Shuniya is the space between your thoughts, actions, feelings and is the silent bond between all things. Access it. Utilize it. Dwell in it. Shuniya is the ultimate healing power in the world and can be used by anyone. In this day-long intensive Seva Simran Singh & Guru Mantra Singh will guide you on a journey to develop your foundation to hear the language of the universe, Shuniya. Leaving you Clear Open Radiant Pure.


    Pre-reg by July 10th*:
    $108 Single/ $154 Couple

    After July 10th:
    $150 per person thereafter

    Course limited to 18 people

    The Art of Shuniya Foundations

    Art of Shuniya Foundations Workshop


    art-of-shuniya-workshop



  • Become a Teacher, Serve the World

    Kundalini Yoga Level One Teacher Training

    Dates:

    • October 24-25, 2015
    • November 21-22, 2015
    • December 12-13, 2015
    • January 16-17, 2016
    • February 13-14, 2016
    • March 19-20, 2016
    • April 23-24, 2016
    • May 7-8, 2016
    • May 21-22, 2016
    • June 11-12, 2016

    Time: Saturdays and Sundays 08:00am – 6:00pm
    Address:
    1901 4th Ave. Suite 200
    San Diego,CA 92101
    Contact:
    Meherbani Kaur
    (619) 692-3521
    meherbani@sbcglobal.net
    To register please go to sdkyi.org

    LEARN IT.LIVE IT.SHARE IT.
    Enroll now in this ten weekend training.Experience this ancient science and open the way to greater freedom, clarity, and joy.Learn from teachers with more than 40 years of yoga experience trained directly by Yogi Bhajan. This course fulfills the Yoga Alliance’s 220 hour national standard for a Registered Yoga Teacher(RYT).

    Join us for an in-depth journey of Kundalini Yoga,whether you want to explore becoming a teacher or just deepen your practice.
    Full course attendees may apply $350 credit to fall 2015 Teacher Training with KYSD and Kundalini Yoga International!

    The KRI Level One Aquarian Teacher Curriculum is a 220-hour professional certification program in Kundalini Yoga as taught by Yogi Bhajan®. An interactive course in the theory, practice, and basic skills of a Kundalini Yoga instructor, it includes 180 hours of classroom instruction, 40 hours of independent study, a 40-day meditation, and White Tantric Yoga. Graduates of Level One earn the title of KRI Certified Instructor of Kundalini Yoga as taught by Yogi Bhajan® and fulfill the Yoga Alliance RYT (Registered Yoga Teacher) 200-hour requirement.

    mbk
    Meherbani Kaur, Lead Trainer, is a KRI certified Kundalini Yoga teacher and trainer. She began practicing and teaching Kundalini Yoga after meeting Yogi Bhajan in 1969 while attending UCLA. Teaching from her heart, with simplicity,humor and grace,she has trained teachers in Kundalini Yoga both in the U.S. and in Mexico.She is also one of a handful of practitioners world wide qualified to teach Yogi Bhajan’s healing art of Sat Nam Rasayan®. Not all Kundalini Teacher Trainings are the same. Meherbani is a KRI certified trainer and part of the official international training organization that promotes the teachings of Yogi Bhajan and oversees teacher training programs in 52 counties, graduating over 3000 new Kundalini Yoga teachers annually.

    COURSE FEE:
    $500 Non-refundable deposit
    $3,200 Course fee paid in full by 9/1
    $3,400 Payment plan

    ttl12016-flier







  • Mind & Meditation with GuruMeher Singh and GuruTej Kaur

    Kundalini Yoga Level Two Module

    Dates:

    • August 22-23, 2015
    • September 19-20, 2015
    • October 10-11, 2015

    Time: Saturdays and Sundays 08:00am – 6:00pm
    Address:
    1231 Upas Street
    San Diego,CA 92101
    Contact:
    Meherbani Kaur
    (619) 692-3521
    info@sdkyi.org
    For more information please go to Level Two Training
    To Register please go to sdkyi.org

    The mind exists to serve our soul. Because we have never been taught how to train it, our mind has become our master instead of our servant. Through carefully chosen meditations, kriyas, and readings, presented in a highly interactive learning environment, you will explore how the mind works in relationship to yourself and others. You will begin to integrate fundamental concepts about the nature and dynamics of the mind into your life and learn how to direct your mind to give you a greater capacity for happiness.

    Mind and Meditation is a KRI Level Two Certification program in Kundalini Yoga as taught by Yogi Bhajan®. It is a 60-hour course consisting of classroom hours and independent study, open to all Level 1 Kundalini Yoga teachers. Besides practical information, this course gives you the opportunity to learn advanced meditation techniques and to practice them over an extended period of time. As you develop a personal meditation practice, you begin to deepen your meditative ability and train your mind to serve your soul, aligning it with its Divine Purpose.

    gurutejTrue to her name, Gurutej takes you to the light with her enthusiasm and love. In her 40-year role as a founding teacher of Kundalini Yoga, she has created yoga centers, books, DVDs and yogic products, specializing in elevation for couples, women, and children. GuruTej.com

    Gurumeher_SinghGuruMeher has taught techniques for growth, change and happiness for over 30 years. He offers transformational Kundalini Yoga teacher trainings worldwide. He is a professional Life Coach, and creator of Senses of the Soul, a system of emotional self-therapy, offering private coaching,live workshops and web courses at SensesOfTheSoul.com

    COURSE FEE:
    $995 paid by August 1st
    $1095 after August 1st

    mind-meditation-flier